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CHIA PEANUT BUTTER
Hi all! If you're new to my site; you can check out my old blog for RECIPES and stories! http://powercakes.blogspot.com I'm currently in the process of moving all of my recipes to this site! Speaking...
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The size of a PowerCake
Hey all! So I've gotten some questions about the size of my powercakes And I thought I would explain my theory behind them! ;] A POWERCAKE is usually one of my meals. & I typically eat 5-6 meals a...
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Recipe Archive: Stuffed Cabbage PowerBake
Hi all! I hope you're enjoying your day! Update: I've been loving student teaching lately... I introduced Yoga & Zumba to the students and they are LOVING it! That also means that I am teaching 5...
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Update on my life & NEW VIDEO (what do competitors eat backstage?)
hi all! ahhh let me just say, I have SO many things to fill you in on!! 1) this week has been awesome with student teaching! ZUMBA is becoming the new thing at the school & I’m so glad I...
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MIRRORLESSMONDAY–My first 5k!
hi all! Hope you all had a fabulous weekend! First off, ya'll know I'm obsessed with INSTAGRAM & @InstagramFitness featured me and I was so excited! check it out here ! Today is MIRRORLESSMONDAY...
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Powermeal A Day- “PURPLE”
Today’s POWERMEAL A DAY CHALLENGE TOPIC IS PURPLE! And one of recent favorite purple foods is BEETS! Two different ways that I’ve been preparing them. ROASTED & FRIED! Roasted Beets 1 Beet 3 TB...
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Chocolate Zucchini Bread Chia Pudding
Hey all! Hope you’re having a good Thursday! I just got back from a day with mamacakes – we had a meeting with a new group we’re helping to create that is all about Abundant Living! We have some great...
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PB BANANA & STRAWBERRY CHIA OATS
Happy Saturday everyone! I hope you had a great week. I finally got a chance to sleep in & my body was thanking me for sure! Today I have a really cool opportunity happening and I cannot wait to...
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Sweating my Heart Out & NEW [Dairy Free] Power Pumpkin Roll Recipe!!
Good morning all! How’s your week going? This morning I sweat my heart out at 6am spin class….literally, I sweat a heart. Do you see it? I must have gotten ready in the dark this morning because half...
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Nutiva Chia Seed Lemon Beet & Blueberry Muffins with a [Giveaway!]
Hi all! Happy Tuesday! Today I’ve got some new recipes coming your way with some of my favorite summertime foods – brussels, blueberries, beets, coconut, & lemon. Hm, maybe not all mixed together...
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